Vegetable Lasagna Roll Ups

Name: Vegetable Lasagna Roll Ups
Prep time: 30 min
Cook time: 40 min
Total time: 1 h 10 min
Yield: 4 servings
Ingredients: 8 lasagna noodles; 1 cup ricotta cheese; 1 cup grated mozzarella cheese; 1 cup spinach, chopped; 1 zucchini, thinly sliced; 1 red bell pepper, diced; 1 yellow bell pepper, diced; 1 egg; 1 teaspoon Italian seasoning; Salt and pepper to taste; 2 cups marinara sauce; 1 teaspoon olive oil; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder

Highlighted under: Vitality Plates

I love preparing Vegetable Lasagna Roll Ups for a cozy family dinner or when I want to impress guests with a delightful vegetarian dish. The combination of tender pasta, fresh veggies, and creamy cheese makes for a comforting meal that steals the show. When I first tried making these roll-ups, I was surprised at how easy they were to assemble, and the flavors are simply irresistible. I always make sure to have a variety of seasonal vegetables on hand to make them even more colorful and appealing.

Created by

Mia Jefferson

Last updated on 2026-02-07T18:01:36.151Z

When I first tackled Vegetable Lasagna Roll Ups, I was determined to create something that would not only taste fabulous but also be visually stunning. Using a blend of zucchini, spinach, and bell peppers, I discovered that roasting the veggies before rolling them up elevated the flavor profile, giving each bite a smoky, sweet twist. This technique not only enhances the taste but also reduces moisture, ensuring that the rolls hold their shape beautifully.

One of my best discoveries was incorporating a homemade ricotta blend mixed with herbs and spices. It not only adds creaminess but also a delightful freshness that compliments the cooked pasta perfectly. I encourage you to experiment with your favorite vegetables and cheeses, as this dish is incredibly versatile and adapts well to personal tastes!

Why You'll Love This Recipe
Fresh, vibrant vegetables wrapped in tender pasta
Creamy ricotta and mozzarella create a luscious filling
Perfect for meal prep and leftovers taste even better!

Preparation Tips for Perfect Roll Ups

When cooking the lasagna noodles, be sure to keep a close eye on them to prevent overcooking. Aim for al dente texture, as this will help maintain the integrity of the noodles when rolling them up. After draining, lay them flat on a clean kitchen towel. This prevents sticking and allows them to cool while you prepare the filling.

Your vegetable filling is the star of the dish; make sure to chop your veggies uniformly for a pleasant texture and appearance. The zucchini should be sliced thinly, ensuring even cooking during baking. For an extra layer of flavor, feel free to sauté the chopped spinach for 2-3 minutes before mixing it with the cheeses. This helps reduce moisture and enhances its savory taste.

Customizing Your Filling

While this vegetable filling is delicious, feel free to experiment with other vegetables based on the season or your preferences. Substitute asparagus or mushrooms for zucchini, or include chopped kale for added nutrition. Just be mindful of moisture levels; dryer vegetables like bell peppers may not need pre-cooking, while others may benefit from light sautéing.

For a creamier filling, consider adding a bit of cream cheese to the ricotta and mozzarella mixture. This will enhance the texture and add a slightly tangy flavor, balancing the sweetness of the vegetables. You could also mix in herbs like basil or parsley to elevate the dish further.

Storage and Reheating

These Vegetable Lasagna Roll Ups are excellent for meal prep! You can assemble the roll ups a day in advance and store them in the fridge before baking. Just make sure to cover them tightly with plastic wrap or aluminum foil to prevent them from drying out. You can also freeze them unbaked for up to 3 months. To do this, wrap each roll up individually in foil.

When reheating, the roll ups can be warmed in the microwave or in the oven. If using the oven, cover them with foil and heat at 350°F (175°C) for about 20 minutes, or until heated through. If you’re reheating from frozen, increase the time slightly, around 40-50 minutes, checking regularly to avoid overbaking.

Ingredients

Gather the following ingredients for your Vegetable Lasagna Roll Ups:

For the Roll Ups

8 lasagna noodles
1 cup ricotta cheese
1 cup grated mozzarella cheese
1 cup spinach, chopped
1 zucchini, thinly sliced
1 red bell pepper, diced
1 yellow bell pepper, diced
1 egg
1 teaspoon Italian seasoning
Salt and pepper to taste

For the Sauce

2 cups marinara sauce
1 teaspoon olive oil
1/2 teaspoon garlic powder
1/2 teaspoon onion powder

Ensure you have everything ready before getting started!

Instructions

Follow these steps to create delicious Vegetable Lasagna Roll Ups:

Prepare the Noodles

Cook the lasagna noodles according to package instructions until al dente. Drain and lay them flat to cool.

Mix the Filling

In a mixing bowl, combine ricotta cheese, mozzarella cheese, chopped spinach, zucchini, red and yellow bell peppers, egg, Italian seasoning, salt, and pepper. Mix until well combined.

Assemble the Roll Ups

Spread a thin layer of marinara sauce on each noodle, then add a generous spoonful of the vegetable filling at the end. Roll up tightly and place seam-side down in a baking dish.

Prepare the Sauce

In a small saucepan, heat olive oil over medium heat. Add garlic powder and onion powder, then stir in marinara sauce. Simmer for 5 minutes.

Bake the Roll Ups

Pour the sauce over the assembled roll ups in the baking dish. Sprinkle with extra mozzarella cheese if desired. Cover with aluminum foil and bake at 375°F (190°C) for 30 minutes. Remove foil and bake for an additional 10 minutes until cheese is bubbly.

Let the roll ups rest for 5 minutes before serving.

Pro Tips

For a health boost, add more vegetables or use whole grain lasagna noodles. You can make the filling a day in advance to save time.

Serving Suggestions

These Vegetable Lasagna Roll Ups are versatile and can be served with a side salad or garlic bread for a complete meal. A simple arugula salad dressed with lemon vinaigrette adds a refreshing contrast to the creamy richness of the roll ups. You may also consider pairing them with a light white wine, which can enhance the flavors of the veggies and cheese.

For a delightful twist, try adding a sprinkle of crushed red pepper flakes or fresh herbs like basil right before serving. This not only adds a pop of color but elevates the dish with additional aromatic flavors. A drizzle of good quality olive oil over the roll ups before serving can add a luxurious touch.

Troubleshooting Common Issues

If your roll ups are falling apart during assembly, make sure not to overcook the lasagna noodles. A slight chewiness is favorable as it helps the noodles hold their shape. Also, ensure the filling isn’t too wet; excess moisture can cause the roll ups to become soggy and difficult to manage.

Should the cheese topping become too brown before the roll ups are heated through, simply cover the dish loosely with aluminum foil. This will prevent further browning while allowing the center to cook evenly. If your marinara sauce seems too thick, adding a splash of water or broth can easily adjust its consistency, making it perfect to coat the roll ups.

Questions About Recipes

→ Can I use gluten-free lasagna noodles?

Absolutely! Gluten-free lasagna noodles work perfectly for this recipe.

→ Can I add meat to the roll ups?

Yes, feel free to add cooked ground meat or sausage to the filling for a heartier version.

→ How can I store leftovers?

Store leftover roll ups in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze these roll ups?

Yes, you can freeze the assembled roll ups before baking. Just thaw and bake when ready to enjoy!