Super Bowl Veggie Empanadas
Highlighted under: Comfort Food
I couldn’t resist creating these Super Bowl Veggie Empanadas for the perfect game-day snack. Combining vibrant veggies and a flaky crust, these empanadas are not only delicious but also easy to make. We love how they can be customized with your favorite vegetables or even leftovers. The golden, crispy exterior holds a delightful filling that you and your guests will adore. Serve them with a tangy dipping sauce for the ultimate flavor experience. Trust me, they will steal the show at your Super Bowl party!
When I first made these Super Bowl Veggie Empanadas, I was blown away by how quickly they disappeared! My friends couldn’t get enough of the crispy, golden empanada shells filled with savory veggies. Each bite is packed with flavor, making them an ideal snack for game day. Plus, they are incredibly easy to customize based on what you have on hand!
I learned that letting the filling cool slightly before assembling the empanadas is key to ensuring they don’t become soggy. This tip has taken my game-day snacks to a whole new level, and I can’t wait for you to try them!
Why You'll Love This Recipe
- Perfectly flaky crust that crumbles beautifully with each bite
- Packed with colorful vegetables for a healthy and tasty snack
- Great for preparing in advance and reheating during the game
Mastering the Dough
The dough for empanadas is foundational for achieving that perfect flaky texture. Using cold butter is essential, as it prevents the fat from melting too quickly, ensuring a light, airy crust. When mixing the butter into the flour, focus on using your fingertips or a pastry cutter to create a coarse crumb. Avoid overworking the dough, as this can develop gluten, leading to a tough texture instead of the desirable tenderness.
Once you've mixed the dough, refrigerate it for at least 30 minutes. This not only helps the dough firm up but also allows the gluten to relax, which is crucial for rolling out. Ensure your work surface is well-floured to prevent sticking, and know that colder dough rolls out more easily. If you encounter cracks while rolling, let the dough rest a bit longer to make it more pliable.
Creating Flavorful Filling
The filling is where you can truly customize your empanadas. Sautéing the onions and garlic enhances their sweetness and depth of flavor, creating a savory base for the vegetables. Ensure your filling is well-seasoned with cumin, as this spice adds a warm, earthy note that complements the sweetness of the bell peppers and corn. Don’t rush this step; cooking until the spinach wilts ensures you avoid excess moisture that could make the empanadas soggy.
You can experiment with different vegetables based on what you have on hand. If you prefer a spicier kick, consider adding diced jalapeños or chili powder. For a heartier filling, you can mix in black beans or even crumbled feta cheese. Avoid using watery vegetables like zucchini without properly draining them, as moisture can lead to a challenging bake.
Perfecting the Bake
Baking temperatures can significantly influence the final outcome of your empanadas. Preheating the oven to 400°F is crucial, as it provides the right environment for achieving a crispy, golden crust while cooking the filling thoroughly. If your empanadas are browning too quickly, consider lowering the temperature to 375°F and extending the baking time to prevent burning.
For an extra touch of flavor, brush the tops of the empanadas with an egg wash before baking. This not only enhances the color but also adds a glossy finish. If you’re making these ahead of time, consider freezing the assembled, unbaked empanadas. When ready to cook, bake from frozen but add an extra 5–10 minutes to the baking time for perfectly baked delights.
Ingredients
Gather all the ingredients before starting, for a smoother cooking process!
Dough Ingredients
- 2 cups all-purpose flour
- 1/2 cup unsalted butter, cold and cubed
- 1/4 cup cold water
- 1/2 teaspoon salt
Filling Ingredients
- 1 cup diced bell peppers
- 1 cup chopped spinach
- 1/2 cup corn kernels
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- Salt and pepper to taste
Feel free to substitute the vegetables with your favorites based on what’s in season!
Instructions
Make sure to read through all the steps before starting to get a clear idea of the process.
Prepare the Dough
In a large bowl, mix the flour and salt. Add the cold butter and mix until the mixture resembles coarse crumbs. Gradually add cold water, mixing until the dough comes together.
Make the Filling
In a pan, sauté onion and garlic until translucent. Add the bell peppers, spinach, corn, cumin, salt, and pepper. Cook until the spinach wilts, then let the mixture cool.
Assemble the Empanadas
Roll out the dough on a floured surface. Cut into circles of your desired size. Place a spoonful of the filling on one side of each circle, fold over, and seal the edges with a fork.
Bake the Empanadas
Preheat the oven to 400°F (200°C). Place the empanadas on a baking sheet lined with parchment paper. Bake for 20-25 minutes until golden brown.
Let the empanadas cool for a few minutes before serving. Enjoy!
Pro Tips
- For an extra crispy crust, brush the empanadas with an egg wash before baking.
Serving Suggestions
Empanadas shine with the right dipping sauces. A simple mix of sour cream and lime juice adds a zesty contrast to the savory filling. Alternatively, a tangy salsa or a herby chimichurri complements the veggie flavors beautifully while adding a fresh kick. Consider serving alongside fresh avocados or a green salad for a complete game-day spread.
To keep your empanadas warm for guests, consider using a heated serving platter covered with a cloth. This not only maintains warmth but also ensures the crispy texture remains intact. If you're expecting a large crowd, consider making double batches and varying the fillings for a delightful empanada platter.
Storage and Reheating Tips
Leftover empanadas can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them back in a preheated oven at 350°F for about 10-15 minutes, or until heated through. This method helps retain their crispiness unlike using a microwave, which can lead to a soggy crust.
For longer storage, empanadas freeze well before baking. Arrange them on a baking sheet lined with parchment paper and freeze until solid. Once hardened, transfer them to a freezer bag. They can be cooked directly from frozen; just remember to increase the baking time by about 5-10 minutes.
Questions About Recipes
→ Can I use store-bought dough?
Yes, pre-made empanada dough is a convenient option to save time!
→ Can I freeze the empanadas?
Absolutely! You can freeze them before baking. Just bake them directly from frozen, adding a few extra minutes to the baking time.
→ What dipping sauces go well with empanadas?
Salsa, guacamole, or a creamy cilantro sauce are all great choices!
→ Can I make a vegan version?
Yes! Substitute butter with a plant-based alternative and ensure your filling is entirely plant-based.
Super Bowl Veggie Empanadas
I couldn’t resist creating these Super Bowl Veggie Empanadas for the perfect game-day snack. Combining vibrant veggies and a flaky crust, these empanadas are not only delicious but also easy to make. We love how they can be customized with your favorite vegetables or even leftovers. The golden, crispy exterior holds a delightful filling that you and your guests will adore. Serve them with a tangy dipping sauce for the ultimate flavor experience. Trust me, they will steal the show at your Super Bowl party!
Created by: Mia Jefferson
Recipe Type: Comfort Food
Skill Level: Intermediate
Final Quantity: 12 empanadas
What You'll Need
Dough Ingredients
- 2 cups all-purpose flour
- 1/2 cup unsalted butter, cold and cubed
- 1/4 cup cold water
- 1/2 teaspoon salt
Filling Ingredients
- 1 cup diced bell peppers
- 1 cup chopped spinach
- 1/2 cup corn kernels
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- Salt and pepper to taste
How-To Steps
In a large bowl, mix the flour and salt. Add the cold butter and mix until the mixture resembles coarse crumbs. Gradually add cold water, mixing until the dough comes together. Wrap in plastic wrap and refrigerate for 30 minutes.
In a pan, sauté onion and garlic until translucent. Add the bell peppers, spinach, corn, cumin, salt, and pepper. Cook until the spinach wilts, then let the mixture cool.
Roll out the dough on a floured surface. Cut into circles of your desired size. Place a spoonful of the filling on one side of each circle, fold over, and seal the edges with a fork.
Preheat the oven to 400°F (200°C). Place the empanadas on a baking sheet lined with parchment paper. Bake for 20-25 minutes until golden brown.
Extra Tips
- For an extra crispy crust, brush the empanadas with an egg wash before baking.
Nutritional Breakdown (Per Serving)
- Calories: 230 kcal
- Total Fat: 10g
- Saturated Fat: 4g
- Cholesterol: 15mg
- Sodium: 180mg
- Total Carbohydrates: 32g
- Dietary Fiber: 4g
- Sugars: 1g
- Protein: 4g