Baked Cottage Cheese Eggs

Highlighted under: Healthy & Light

Elevate your morning routine with this delicious and nutritious Baked Cottage Cheese Eggs dish. Packed with protein and effortlessly customizable, this breakfast casserole is perfect for meal prep or a cozy family brunch. With its creamy texture and cheesy goodness, it's sure to keep you satisfied and energized throughout the day.

Mia Jefferson

Created by

Mia Jefferson

Last updated on 2025-12-06T02:58:25.648Z

Nutritious Start to Your Day

Baked Cottage Cheese Eggs provides a nutritious start to your day that goes beyond just filling your stomach. Cottage cheese is an underrated gem, rich in protein and calcium, which helps in muscle recovery and promotes strong bones. Combined with eggs, another powerhouse of nutrients, this dish offers a great balance of fats, protein, and vitamins, setting the stage for lasting energy throughout your morning. Say goodbye to sugary cereals and hello to a breakfast that nurtures your body.

The inclusion of fresh vegetables such as spinach, bell peppers, and others not only enhances the nutritional profile but also adds a burst of color and flavor to the dish. Incorporating veggies helps in boosting fiber intake and provides essential vitamins and minerals, ensuring that you're starting your day right. You can easily adjust the vegetable mix to include what you love or have on hand, making this dish both versatile and healthy.

Perfect for Meal Prep

One of the standout features of the Baked Cottage Cheese Eggs is its meal-prepping potential. This dish can be prepared in advance, allowing you to enjoy a healthy breakfast throughout the week without the morning rush. Portion it into individual servings, and you have grab-and-go meals ready to fuel your day. Simply reheat a slice in the microwave, and you’re all set for a wholesome breakfast in minutes.

Meal prepping this breakfast casserole not only saves time but also keeps you on track with your nutritional goals. Whether you're following a busy schedule or aiming to eat healthier, this recipe offers a convenient and smart way to maintain a balanced diet without sacrificing taste.

Customizable and Delicious

The beauty of Baked Cottage Cheese Eggs lies in its adaptability. You can easily customize the recipe based on your dietary preferences or what you have in your pantry. Don't hesitate to experiment with different cheeses, such as feta or mozzarella, or add in cooked meats like bacon or sausage for a heartier version. The possibilities are endless, making this dish enjoyable for everyone at the table, regardless of their flavor preferences.

Additionally, you can adjust the seasoning and herbs to elevate the flavors even further. Consider adding fresh herbs like chives, parsley, or oregano to bring a fresh and vibrant taste to your baked eggs. This level of customization ensures that you're never bored with breakfast and can keep the excitement alive as you create different variations.

Ingredients

Main Ingredients

  • 2 cups cottage cheese
  • 6 large eggs
  • 1 cup shredded cheese (cheddar or your choice)
  • 1 cup chopped vegetables (spinach, bell peppers, etc.)
  • Salt and pepper to taste
  • 1/2 teaspoon garlic powder (optional)

Mix all ingredients thoroughly before baking.

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C).

Prepare the Mixture

In a large bowl, combine the cottage cheese, eggs, and half of the shredded cheese. Add the chopped vegetables, salt, pepper, and garlic powder.

Transfer to Baking Dish

Pour the mixture into a greased baking dish and spread evenly.

Top with Cheese

Sprinkle the remaining shredded cheese on top.

Bake

Bake in the preheated oven for 25-30 minutes, or until the center is set and the top is golden.

Serve

Let it cool slightly before slicing. Serve warm and enjoy!

This dish pairs nicely with toast or a fresh salad.

Nutritional Highlights

Baked Cottage Cheese Eggs is not only delicious but also nutritionally packed. Each serving delivers a significant amount of protein, which is essential for muscle repair and growth. The use of cottage cheese along with eggs ensures a high-quality protein source that keeps you feeling full and satisfied longer, making it a great option for those looking to manage their weight.

Incorporating vegetables adds fiber, aiding in digestion and contributing to your daily intake of necessary vitamins and antioxidants. This perfect blend means you can indulge in a breakfast that is both tasty and fortifying, making it an ideal choice for individuals pursuing a healthy lifestyle.

Tips for Perfecting Your Bake

To achieve the perfect texture in your Baked Cottage Cheese Eggs, make sure to mix the ingredients thoroughly, ensuring even distribution of the cheese and vegetables. This will help the dish set evenly while baking. Additionally, check for doneness around the 25-minute mark; ovens can vary, and you're looking for a firm center and a light golden top.

If you prefer a browner finish, feel free to switch on the broiler for the last couple of minutes, keeping a close watch to prevent burning. Let the dish stand for a few minutes after taking it out of the oven to allow it to firm up, making slicing much easier.

Serving Suggestions

Baked Cottage Cheese Eggs is incredibly versatile when it comes to serving. Pair it with a side of fresh fruit or a light green salad for a well-rounded meal. It also pairs beautifully with whole-grain toast or an English muffin, adding around it the wholesome goodness of fiber to complement the protein-rich dish.

If entertaining, consider serving it as an impressive centerpiece for brunch alongside a variety of toppings. Offer options like salsa, avocado slices, or hot sauce to allow guests to customize their servings. This not only showcases the dish but also adds an interactive element that makes breakfast feel special.

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Questions About Recipes

→ Can I make this ahead of time?

Yes, you can prepare it a day in advance and refrigerate it before baking.

→ Is this recipe gluten-free?

Yes, all the ingredients used are gluten-free.

Baked Cottage Cheese Eggs

Elevate your morning routine with this delicious and nutritious Baked Cottage Cheese Eggs dish. Packed with protein and effortlessly customizable, this breakfast casserole is perfect for meal prep or a cozy family brunch. With its creamy texture and cheesy goodness, it's sure to keep you satisfied and energized throughout the day.

Prep Time10.0
Cooking Duration25.0
Overall Time35.0

Created by: Mia Jefferson

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4.0

What You'll Need

Main Ingredients

  1. 2 cups cottage cheese
  2. 6 large eggs
  3. 1 cup shredded cheese (cheddar or your choice)
  4. 1 cup chopped vegetables (spinach, bell peppers, etc.)
  5. Salt and pepper to taste
  6. 1/2 teaspoon garlic powder (optional)

How-To Steps

Step 01

Preheat your oven to 350°F (175°C).

Step 02

In a large bowl, combine the cottage cheese, eggs, and half of the shredded cheese. Add the chopped vegetables, salt, pepper, and garlic powder.

Step 03

Pour the mixture into a greased baking dish and spread evenly.

Step 04

Sprinkle the remaining shredded cheese on top.

Step 05

Bake in the preheated oven for 25-30 minutes, or until the center is set and the top is golden.

Step 06

Let it cool slightly before slicing. Serve warm and enjoy!

Nutritional Breakdown (Per Serving)

  • Protein: 20g
  • Carbohydrates: 10g
  • Fat: 15g
  • Fiber: 3g