Roasted Veggie White Bean Skillet

Name: Roasted Veggie White Bean Skillet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cherry tomatoes, halved; 1 medium zucchini, diced; 1 bell pepper, diced; 1 red onion, diced; 1 can (15 oz) white beans, drained and rinsed; 2 tablespoons olive oil; 2 teaspoons smoked paprika; Salt and pepper to taste; Fresh parsley, for garnish

Highlighted under: Healthy & Light

I absolutely love whipping up this Roasted Veggie White Bean Skillet for a quick, nutritious meal that feels hearty yet wholesome. The combination of vibrant veggies and creamy white beans makes it not only visually appealing but also delicious. I often customize it with whatever seasonal produce I have on hand, ensuring that it’s both fresh and satisfying. The best part is how simple it is to prepare, letting the oven do most of the work while I enjoy the delightful aromas filling my kitchen.

Created by

Mia Jefferson

Last updated on 2026-01-18T13:22:15.766Z

When I first made this Skillet, I was amazed at how a handful of vibrant vegetables could come together to create such a satisfying meal. I played around with the herbs and spices, and found that a bit of smoked paprika really elevates the dish, adding depth and warmth.

To make it a complete meal, I often serve it with a side of crusty bread or over a bed of rice. This flexibility makes it a dish I can easily adapt to suit my tastes or what's in season. Trust me; you’ll want to keep this recipe in your weekly rotation!

        Why You Will Love This Recipe
        Packed with nutrients from fresh vegetables and protein-rich white beans
Versatile and customizable to suit your taste preferences
Simple preparation with minimal cleanup thanks to one-pan cooking

      

Choosing Your Veggies

The beauty of the Roasted Veggie White Bean Skillet lies in its versatility. While I use cherry tomatoes, zucchini, bell pepper, and red onion, you can easily swap in seasonal vegetables. For instance, sweet corn gets a golden sweetness when roasted, while asparagus adds a crisp texture. Just make sure to chop your vegetables into similar sizes for even cooking, aiming for pieces around one inch. This will ensure everything is tender without overcooking some ingredients while others remain raw.

Beyond the color and flavors they bring, each vegetable plays a role in the dish. Cherry tomatoes burst with juiciness and acidity, providing a bright contrast to the creamy white beans. Zucchini and bell pepper contribute with a satisfying crunch, while red onion offers mild sweetness and depth. If you ever find yourself short on any listed veggies, don’t hesitate to improvise—root vegetables like carrots or butternut squash are delightful substitutes that intensify the dish’s heartiness.

Enhancing the Flavor Profile

Smoked paprika is a star player in this recipe, imparting a deep, smoky flavor that truly elevates the dish. If you want to experiment, consider adding a pinch of cayenne for a spicy kick or using Italian seasoning for an herbaceous note. For those who prefer to avoid paprika, cumin or coriander could introduce an earthy twist. Remember, the flavoring agents can be adjusted based on your taste preferences, but be mindful to start with smaller amounts and adjust as necessary to avoid overpowering the fresh vegetables.

I often finish the skillet with a squeeze of fresh lemon juice just before serving, enhancing all the flavors with a bright acidity. If you're aiming for a more vibrant dish, adding a dollop of yogurt or a sprinkle of feta cheese can add creaminess and a tangy contrast. These simple additions can make your dish feel gourmet without requiring extra effort on your part.

Ingredients

Gather these wholesome ingredients to create a delicious Roasted Veggie White Bean Skillet.

For the Skillet

2 cups cherry tomatoes, halved
1 medium zucchini, diced
1 bell pepper, diced
1 red onion, diced
1 can (15 oz) white beans, drained and rinsed
2 tablespoons olive oil
2 teaspoons smoked paprika
Salt and pepper to taste
Fresh parsley, for garnish

Make sure to chop your veggies evenly for consistent roasting!

Instructions

Follow these simple steps to create your Roasted Veggie White Bean Skillet.

Preheat Oven

Preheat your oven to 400°F (200°C).

Prepare Veggies

In a large bowl, combine the cherry tomatoes, zucchini, bell pepper, and red onion.

Season and Roast

Drizzle with olive oil, sprinkle with smoked paprika, salt, and pepper. Toss to coat well, then spread the mixture evenly on a baking sheet. Roast in the oven for 25 minutes.

Add Beans

Remove the veggies from the oven, stir in the white beans, and return to the oven for an additional 5 minutes.

Serve

Remove from the oven, garnish with fresh parsley, and serve warm.

Enjoy your vibrant and nutritious meal!

Pro Tips

Feel free to add other seasonal vegetables like asparagus or carrots for variation.

Make-Ahead and Storage Tips

This dish shines as a make-ahead meal. You can prepare the vegetable mixture and store it in the fridge for up to three days before roasting. Just remember to keep the white beans separate until you're ready to cook, as they can become mushy if left too long with moist ingredients. When you're ready to enjoy, simply follow the roasting steps—freshly roasted veggies offer enhanced taste and texture.

If you find yourself with leftovers, don’t worry! Store them in an airtight container in the fridge for up to four days. You can easily reheat the skillet on the stovetop over low heat, adding a splash of water to revive any lost moisture, ensuring it remains delightful and tender.

Scaling Up or Down

This recipe is incredibly flexible in terms of portion size. If you're cooking for a larger crowd, you can easily double or triple the ingredients. Just make sure you have a large enough baking sheet or pan to allow for proper roasting space—crowding can lead to steaming instead of roasting, which may affect the texture of the veggies. It’s important to keep the same roasting time, but you might need to adjust slightly depending on your oven’s efficiency.

Conversely, if you're preparing just a single serving, feel free to halve the ingredients. A smaller batch is perfect for a quick meal without sacrificing flavor or nutrition. Just make sure to check on the veggies a little earlier, as smaller volumes can cook faster than usual.

Questions About Recipes

→ Can I make this recipe vegan?

Yes, this recipe is naturally vegan as it uses only vegetables and white beans.

→ What can I substitute for white beans?

You can use chickpeas or kidney beans as an excellent alternative.

→ Is it possible to prepare this in advance?

Absolutely! You can prepare the veggies a day ahead and roast them just before serving.

→ How can I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days.