Healthy Crockpot Buffalo Chicken Dip

Name: Healthy Crockpot Buffalo Chicken Dip
Prep time: 10 min
Cook time: 2 h
Total time: 2 h 10 min
Yield: 8 servings
Ingredients: 2 cups cooked shredded chicken; 1 cup Greek yogurt; 1/2 cup buffalo wing sauce; 1 cup shredded low-fat cheese; 1/2 cup chopped green onions; 1/4 cup celery, diced; 1 tsp garlic powder; 1 tsp onion powder; Salt and pepper to taste

Highlighted under: Healthy & Light

This Healthy Crockpot Buffalo Chicken Dip is a flavorful and guilt-free twist on a classic favorite. Perfect for game day or a cozy gathering, it's sure to be a hit!

Created by

Mia Jefferson

Last updated on 2025-12-28T19:52:07.553Z

This Healthy Crockpot Buffalo Chicken Dip brings all the spicy, creamy goodness you love without the excess calories. Made with lean chicken, Greek yogurt, and a touch of hot sauce, it's a perfect appetizer for any occasion.

        Why You'll Love This Recipe
        A healthier version that satisfies your cravings
Creamy and spicy flavor that everyone will enjoy
Easy to prepare and perfect for gatherings

      

The Perfect Party Dip

When it comes to hosting a gathering, having a crowd-pleasing dip is essential. This Healthy Crockpot Buffalo Chicken Dip takes the classic flavors of buffalo chicken wings and transforms them into a creamy, delicious dip that's perfect for sharing. Whether it's game day, a birthday party, or a casual get-together, this dish will keep your guests coming back for more. With its spicy kick and creamy texture, it's a guaranteed hit that will leave everyone raving.

Unlike traditional buffalo chicken dips that can be loaded with heavy cream and cheese, this healthier version uses Greek yogurt to provide creaminess without the excess calories. This means you can indulge in a delightful appetizer while still being mindful of your health goals. Plus, the combination of shredded chicken and low-fat cheese gives you the protein boost you need.

Easy Preparation for Busy Hosts

One of the best features of this recipe is its simplicity. With just a few ingredients and minimal prep time, you can whip up this dip in no time. The crockpot does most of the work for you; just mix everything together, set it, and let it cook. This allows you to focus on other aspects of your gathering, like entertaining your guests or preparing additional dishes.

Moreover, this dip can be made ahead of time and stored in the refrigerator. Simply reheat in the crockpot before serving, making it a perfect make-ahead option for busy hosts. This convenience means you can enjoy the party as much as your guests, without being stuck in the kitchen.

Serving Suggestions

To elevate your serving experience, consider pairing this Healthy Crockpot Buffalo Chicken Dip with a variety of dippers. Fresh veggies like carrot sticks, celery, and bell pepper slices not only add a refreshing crunch but also keep the dish light and healthy. Whole-grain chips are another excellent option, providing a satisfying crunch that complements the creaminess of the dip perfectly.

For those who enjoy a bit of variety, you can also serve the dip in mini tortilla cups or use it as a filling for lettuce wraps. These options add a fun twist and cater to different dietary preferences, ensuring everyone at your gathering can enjoy this delicious dish.

Ingredients

Gather these ingredients to get started:

Ingredients

2 cups cooked shredded chicken
1 cup Greek yogurt
1/2 cup buffalo wing sauce
1 cup shredded low-fat cheese
1/2 cup chopped green onions
1/4 cup celery, diced
1 tsp garlic powder
1 tsp onion powder
Salt and pepper to taste

Make sure to have all ingredients ready before starting the cooking process.

Instructions

Follow these simple steps to make your dip:

Prepare the Ingredients

In a bowl, combine the shredded chicken, Greek yogurt, buffalo wing sauce, shredded cheese, green onions, celery, garlic powder, and onion powder. Mix well until everything is evenly coated.

Transfer to Crockpot

Transfer the mixture to your crockpot and spread it out evenly.

Cook

Cover and cook on low for 2 hours, or until heated through and the cheese is melted.

Serve

Stir the dip before serving. Enjoy it with your choice of veggies or whole-grain chips!

Enjoy your delicious and healthy buffalo chicken dip!

Nutritional Benefits

This Healthy Crockpot Buffalo Chicken Dip is not only tasty but also packed with nutritional benefits. Using Greek yogurt instead of cream cheese significantly reduces the fat content while adding a rich source of protein. This makes it a great option for those looking to maintain a balanced diet without sacrificing flavor.

The inclusion of shredded chicken provides lean protein, which is essential for muscle repair and growth. Additionally, the green onions and celery add vitamins and minerals, making this dip a wholesome choice for your gatherings.

Customizing Your Dip

One of the great aspects of this recipe is its versatility. Feel free to customize the spice level by adjusting the amount of buffalo wing sauce according to your taste preferences. If you prefer a milder flavor, you can mix in some ranch seasoning or even a touch of cream cheese for added creaminess.

You can also experiment with different types of cheese. While the recipe calls for low-fat cheese, using varieties like pepper jack can add an extra kick. Just remember to keep the balance of flavors in mind to ensure a delicious final product.

Storing and Reheating

If you find yourself with leftovers (though this dip is often devoured quickly!), storing it is simple. Allow the dip to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to three days. When you're ready to enjoy it again, simply reheat it in the crockpot on low until warmed through.

For those who want to freeze their dip, it can be frozen for up to two months. Just be sure to thaw it overnight in the refrigerator before reheating. With these storage options, you can enjoy this delicious dip even after your gathering has ended.

Questions About Recipes

→ Can I use frozen chicken?

Yes, you can use frozen chicken, but make sure it is fully cooked before shredding.

→ Is this dip gluten-free?

Yes, this dip is gluten-free as long as you use gluten-free buffalo sauce and serve with gluten-free dippers.

→ How can I make it dairy-free?

You can substitute Greek yogurt with a dairy-free yogurt alternative and use dairy-free cheese.

→ Can I make this dip ahead of time?

Absolutely! You can prepare the mixture a day in advance and store it in the fridge. Just heat it in the crockpot when you're ready to serve.