Healthy Crockpot Buffalo Chicken Dip

Highlighted under: Healthy & Light

This Healthy Crockpot Buffalo Chicken Dip is a guilt-free version of your favorite game day snack. Packed with flavor and made with wholesome ingredients, it's perfect for parties or a cozy night in.

Mia Jefferson

Created by

Mia Jefferson

Last updated on 2025-12-28T19:46:02.500Z

This Healthy Crockpot Buffalo Chicken Dip is not only easy to make but also a healthier alternative to traditional dips. Using lean chicken breast and Greek yogurt, it's packed with protein and flavor.

Why You'll Love This Recipe

  • Creamy and spicy flavor that satisfies your cravings
  • Made with healthy ingredients for guilt-free indulgence
  • Perfect for gatherings or as a quick snack

The Perfect Game Day Snack

Game day gatherings are all about good food and great company, and this Healthy Crockpot Buffalo Chicken Dip fits right in. It offers the spicy, creamy goodness that fans crave while being a smarter choice compared to traditional dips. By utilizing plain Greek yogurt instead of cream cheese, you cut down on calories without sacrificing taste. This dip is sure to be a hit with everyone, whether they’re die-hard fans or just there for the snacks.

Serving this dip is simple and versatile. Pair it with fresh veggies like celery sticks and bell peppers for a crunchy, healthy option. You can also offer tortilla chips or whole-grain crackers for those who prefer something a bit more indulgent. Regardless of how you serve it, this dip is bound to disappear quickly!

Wholesome Ingredients Matter

When it comes to party dips, many recipes are loaded with unhealthy fats and empty calories. However, this Healthy Crockpot Buffalo Chicken Dip breaks that mold. The star ingredient, shredded chicken, is a great source of lean protein that keeps you full and satisfied. The addition of Greek yogurt not only enhances the creaminess but also provides probiotics that are beneficial for gut health.

Buffalo sauce adds a kick of flavor without overwhelming the dip with calories. Opting for low-fat cheese helps to retain that cheesy goodness while keeping the fat content in check. Each ingredient plays a role in creating a dip that is not only delicious but also nourishing.

Easy to Make and Perfect for Any Occasion

One of the best aspects of this Healthy Crockpot Buffalo Chicken Dip is its ease of preparation. With minimal effort, you can whip up a crowd-pleasing snack that requires no last-minute fuss. Simply combine your ingredients in the crockpot, set it on low, and let it do all the work while you enjoy the game or socialize with friends.

This dip is not just limited to game days. It’s perfect for birthday parties, family gatherings, or even as a quick weeknight snack. The leftovers (if there are any!) can be stored in the fridge and reheated for a delicious treat later in the week. Versatility is key, and this dip delivers.

Ingredients

For the Dip

  • 2 cups shredded cooked chicken
  • 1 cup plain Greek yogurt
  • 1/2 cup buffalo sauce
  • 1 cup shredded low-fat cheese
  • 1/4 cup diced green onions
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Mix all the ingredients in the crockpot for a delicious dip!

Instructions

Prepare the Ingredients

In a bowl, combine the shredded chicken, Greek yogurt, buffalo sauce, shredded cheese, green onions, garlic powder, onion powder, salt, and pepper.

Cook in the Crockpot

Transfer the mixture to the crockpot and cook on low for 4 hours, stirring occasionally until heated through and cheese is melted.

Serve

Once ready, serve hot with your favorite veggies, tortilla chips, or crackers.

Enjoy your healthy buffalo chicken dip!

Tips for the Best Buffalo Chicken Dip

To achieve the perfect consistency for your dip, ensure that the chicken is well-shredded. This will allow it to blend seamlessly with the other ingredients, resulting in a creamy texture throughout. If you prefer a spicier dip, don't hesitate to add more buffalo sauce or a dash of cayenne pepper for an extra kick.

Consider customizing the dip by adding other ingredients, such as diced celery or blue cheese crumbles, for additional flavor. This not only enhances the taste but can also provide a delightful crunch. Experimenting with flavors can lead to your very own signature buffalo chicken dip!

Storage and Reheating Tips

If you manage to have leftovers, store them in an airtight container in the refrigerator for up to three days. When reheating, use the microwave or return it to the crockpot on low heat. Stir occasionally to ensure even heating and prevent burning.

For longer storage, consider freezing the dip. Place it in a freezer-safe container and it can last up to three months. When you’re ready to enjoy it again, allow it to thaw in the refrigerator overnight before reheating. This way, you’ll always have a delicious, healthy snack on hand!

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Questions About Recipes

→ Can I make this dip ahead of time?

Yes, you can prepare the ingredients and store them in the fridge. Just cook in the crockpot when you're ready to serve.

→ Can I freeze this dip?

Yes, you can freeze the dip in an airtight container. Thaw and reheat before serving.

→ What can I serve with this dip?

Vegetables, tortilla chips, or pita bread are great options to serve with this dip.

→ How can I make it spicier?

Add more buffalo sauce or diced jalapeños for an extra kick!

Healthy Crockpot Buffalo Chicken Dip

This Healthy Crockpot Buffalo Chicken Dip is a guilt-free version of your favorite game day snack. Packed with flavor and made with wholesome ingredients, it's perfect for parties or a cozy night in.

Prep Time10 minutes
Cooking Duration240 minutes
Overall Time250 minutes

Created by: Mia Jefferson

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 8 servings

What You'll Need

For the Dip

  1. 2 cups shredded cooked chicken
  2. 1 cup plain Greek yogurt
  3. 1/2 cup buffalo sauce
  4. 1 cup shredded low-fat cheese
  5. 1/4 cup diced green onions
  6. 1 teaspoon garlic powder
  7. 1 teaspoon onion powder
  8. Salt and pepper to taste

How-To Steps

Step 01

In a bowl, combine the shredded chicken, Greek yogurt, buffalo sauce, shredded cheese, green onions, garlic powder, onion powder, salt, and pepper.

Step 02

Transfer the mixture to the crockpot and cook on low for 4 hours, stirring occasionally until heated through and cheese is melted.

Step 03

Once ready, serve hot with your favorite veggies, tortilla chips, or crackers.

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 5g
  • Saturated Fat: 2g
  • Cholesterol: 45mg
  • Sodium: 300mg
  • Total Carbohydrates: 6g
  • Dietary Fiber: 0g
  • Sugars: 2g
  • Protein: 20g